They say “The only bad workout is the one you didn’t do.” NOPE. I say “The only bad workout is the one you did with bad music.
Here’s presenting The CineSurgeon’s much-awaited Bollywood workout playlist, straight out of my iPhone – a list of 10 trippy, peppy, crazy-energetic Hindi songs that are bound to give you the gym pump you need during your workouts!

10. High Rated Gabru – Nawaabzaade(2018)
Guru Randhawa songs are almost mandatory for the perfect workout – his zestful voice and dynamic pace guarantee maximum energy levels in the gym!

9. Oonchi Hai Building – Judwaa 2(2017)
“Oonchi hai building, lift teri bandh hai, kaise main aaun?” – just take the stairs bro. The perfect song for your warm-up session to set the pace just right!

8. Mundiyan – Baaghi 2(2018)
I’m sure my fellow Punjabi music lovers have no problem at all smashing their workouts everyday…I mean, look at their songs – loud, bouncy & feisty!

7. Kaun Nachdi – Sonu Ke Titu Ki Sweety (2018)
Ahhh, one of those perfect songs that makes you go hard on the gym floor…and hard on the dance floor! Am I right?

6. Manali Trance – The Shaukeens(2014)
I know this one doesn’t seem like much of a workout song…but wait till you listen to it during a hard cardio session guys!

5. Allah Duhai Hai – Race 2 (2013)
*imagining Saif and Deepika’s yum bodies in my head* BRB, gotta run!!!

4. Tashan Mein – Tashan (2008)
A hugely underrated song but once you hear it…it’s definitely going to be on loop throughout your weightlifting/boxing session! (I speak from experience)

3. Udd GayeRitviz (2018)
“Hum toh udd gayeeee!!!!!!!!” *treadmill speed 12.0*

2. Zinda – Bhaag Milkha Bhaag (2013)
‘Cause visualizing a very ripped Farhan Akhtar running the tracks like a beast is inspiration enough for us to at least attempt going to the gym…

1. Ziddi Dil – Mary Kom(2014)
And of course, then there are songs where even the lyrics are powerful enough to ignite that #BeastMode fire in your soul! #DilYehZiddiHai <3 Amitabh Bacchan and Taapsee Pannu, putting Pink at the top of our list!

Got your own playlist of favourite gym songs? Let me know in the comments section below! Follow @thecinesurgeon on Instagram and subscribe to our super filmy newsletter!

Posted by:The Cine Surgeon

Diu Somani, The CineSurgeon, is a student of Veterinary Medicine and Surgery at the Royal Veterinary College in London. Diu has two main loves, animals and Bollywood.